
Would I Un-invent Anything?
If you could un-invent something, what would it be? I would un-invent nothing. Allow me to explain. As a counselor, I meet people who have been through all sorts of experiences, some good, and some bad. What I and my Clients have discovered is that we are who we are
Many Ways to Heal
By Manny Vazquez, M.S., LMFT June 11, 2026 Friends, my Dad, Manuel Sr., was a very wise man. He was always quick to listen and slow to speak. I was blessed to have had two real Dads in my life, Dad, Manuel Sr., and my father-in-law, George, or Pop, as

Ten Things To Do When You Run Into a Mama Bear with Two Cubs in the Woods (Not!!!)
By Manny Vazquez June 10, 2026 Friends, these are 10 things you should do when you run into a Mama Bear and her two cubs in the woods. These things probably won’t work, but you can try them anyway: 1. Run. Hard. Away. However, most Mama Bears can outrun a